Thrive not just Survive!
Discover your strengths, Increase your resilience, Restore balance to your life.
Hindy Weitzman Rubin, Psy.D.
Licensed psychologist: Florida, New York, Israel
Areas of Focus
- Stress Management
- Life Transitions
- Grief and Bereavement
- Child and Adolescent Issues
- Learning Disabilities
- Parenting Issues
During therapy, our focus together will be on improving YOUR quality of life. Together we will develop goals designed to restoring balance.
By discovering your strengths and increasing your resilience, you will restore much-needed balance in your life. This will enable you to thrive and not just survive.
The therapeutic process will help you gain a deeper understanding of yourself, your feelings and behaviors and help discover how they influence yourself and others in your life. Through our work together we will also explore how your past influences your present behaviors.
You will learn skills to help you reach your goals. Therapy will assist you to identify and better understand yourself and your current patterns of thought, feelings, and behaviors.
Through the process you will gain skills and insights to help solve your challenges and those of your family members. My therapeutic approach is a multifaceted eclectic approach which includes positive psychology, Cognitive Behavioral Therapy, Self-psychology and Mindfulness.
I hope you will enjoy YOUR journey and YOUR commitment to yourself. The goal is to live a more meaningful life with a greater clarity, awareness, connection with yourself and with your loved ones.
Thrive and not just Survive!!
Call 561-738-2000 to set up an initial appointment.